There are many reasons for diminished elasticity of a vagina, the most common ones being aging, chemical and hormonal changes, and giving birth. But it’s not exactly vagina that is loose – it’s the pelvic floor muscles that surround both the vagina and the vaginal wall muscle.
And, like any other muscle, they can tighten up. There are all kinds of natural tightening methods – some women swear by using vinegar to tighten your vagina by mixing vinegar and water and spraying it in your vag as a natural douche. Now some women don’t want to put vinegar in their vigina so they would rather use natural tightening methods that don’t use vinegar. Let’s take a look at some of the more popular methods.
Here are 4 natural and effective home remedies for tightening your vagina naturally
1. Kegel Exercises are a proven DIY Home Tightening Method that work over time
Kegel exercises are your vagina’s best friends. First you need to identify your pelvic floor muscles and to do that you should try to stop urinating in the midstream and hold it in for 2 seconds.
Those are the same muscles that you will work on and that’s the same move you will be doing – minus the urinating part.
Do this a couple of times a day and work your way up to 150-200 per day, squeezing and relaxing alternately for a few seconds. The best part is that you can incorporate them in your everyday activities and do them anywhere and anytime – watching a movie, waiting in line or even at your desk.
2. Geisha Balls Squeeze Back Your Vagina’s Natural Elasticity
Geisha balls, also known as Pleasure balls, present yet another simple and effective solution. They have being around for ages but became mainstream thanks to their appearance in Fifty Shades of Gray.
And here’s how to use them: first, empty your bladder, that makes it easier to hold them in. Second, lift one leg up, insert one ball at the time and squeeze your pelvic floor muscles.
Try wearing them for a few hours every day and when you’re on the move the balls are stimulating, which strengthens your muscles and also feels amazing.
3. The Big O Is The Funnest At Home Method For Vag Tightening
The most fun way to tighten up a looser vagina is to have an orgasm, whether it be with your partner or by yourself. Every time you orgasm your pelvic floor muscles are contracting and that’s what strengthens them. And that way you can intensify and even prolong your orgasms!
A bonus tip – when he’s close to climaxing try squeezing and relaxing your pelvic muscles for a second or two – it will make things more pleasurable for him.
Did you know that some women can masturbate and have orgasms without the use of their hands? Yup, you read it right, they managed to perfect contracting their pelvic floor muscles!
4.) A Natural Tightening Cream and Exercise Program
V-Tight Gel Home Remedy For Increasing Vaginal Elasticity
If you’re looking for a tightening product that is all natural and works just as well as vaginal rejuvenation surgery — check out V-Tight gel. I talk more about this DIY home remedy here in my customer review page.
Tightening your vagina can help deepen the pleasure for you and your partner. And with these no-fuss ways to do it, there’s no more excuse not to!